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Breakfast 296 calories! More energy today, was very very tired yesterday but feel good after a workout and eating this! 😋
View Diet Calendar, 11 February 2021:
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1254 kcal
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Fat: 58.83g | Prot: 97.33g | Carbs: 76.24g.
Breakfast: Tesco Green Lentils, Tesco Baby Spinach, Fried Mushrooms, Tesco Medium Free Range Eggs. Lunch: Amy's Kitchen Organic Lentil Soup. Dinner: Sainsbury's Red Kidney Beans in Water, Minced Beef (95% Lean / 5% Fat) , Co-Op Sweet Chilli Kiln Smoked Scottish Salmon Fillets. Snacks/Other: Co-Op Truly Irresistible Pork Sausages , Co-Op Mixed Olive Trio, Walnuts. more...
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1854 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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CarolConnor's Weight History
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