Weigh In record (no journal entry) for 11 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2235 kcal
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Fat: 91.17g | Prot: 125.34g | Carbs: 227.61g.
Breakfast: Isabel Atún en Aceite de Oliva, Larsa Queso en Lonchas, Huevo, Mercadona Copos de Avena, MyProtein Weight Gainer Blend. Lunch: Mandarina, Aceite de Oliva, Guiso de Lentejas. Dinner: Larsa Queso en Lonchas, Arroz Basmati (Cocido), Huevo, Valor Mini Huesitos, Cheetos Gusanitos. more...
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2081 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 3 hours. more...
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Losing 0.5 kg a Week
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ESTHERCF's Weight History
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