Weigh In record (no journal entry) for 11 February 2021
|
55.7 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
479 kcal
|
Fat: 22.86g | Prot: 46.37g | Carbs: 22.66g.
Breakfast: Fage Fruyo Cocco 1,3%. Lunch: Mandorle, Parmigiano (in Pezzi). Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Fesa di Tacchino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleniaginevra95's Weight History
|