Brittsie's Journal, 11 Feb 21

Macros...Macros....

View Diet Calendar, 11 February 2021:
1409 kcal Fat: 56.28g | Prot: 46.97g | Carbs: 203.69g.   Breakfast: Honey, Bananas, Lifestyle Food Chia Seeds, Woolworths Fat Free Plain Yoghurt, Jungle Oats. Lunch: Woolworths Stir Fry Mix Julienne, Woolworths Whole Wheat Fusilli, Mustard, Garlic, Crystal Valley Low Fat Cottage Cheese Plain, Fry's Chicken Style Burgers. Dinner: Eat Real Quinoa Chips, Fry's Chicken Style Burgers, Lettuce. Snacks/Other: Lexus Munchy's, Granny Smith Apples, Lexus Munchy's, Coffee with Milk and Sugar, Woolworths Multi Grain Rice Cakes, Woolworths No Added Salt & Sugar Peanut Butter. more...
2927 kcal Exercise: T25 Cardio - 27 minutes, Sleeping - 8 hours and 52 minutes, Resting - 14 hours and 41 minutes. more...

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