Weigh In record (no journal entry) for 11 February 2021
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60.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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231 kcal
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Fat: 9.85g | Prot: 15.71g | Carbs: 14.89g.
Breakfast: Wasa Vezelrijk Cracker, Gekookt Ei, Johma Vrije Uitloop Ei Salade, Aldi Gegrilde Kipfilet. more...
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Losing 0.7 kg a Week
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