Weigh In record (no journal entry) for 11 February 2021
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67 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1174 kcal
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Fat: 24.02g | Prot: 66.26g | Carbs: 177.05g.
Breakfast: Honey , Frisian Flag Susu Low Fat, Quaker Oat. Lunch: Macaroni, Carrots, Cabbage , Chicken Breast. Dinner: Chicken Breast, Carrots, Cabbage , Macaroni. Snacks/Other: Soyjoy Crispy White Macadamia. more...
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123 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 2.3 kg a Week
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drazxlsa's Weight History
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