Weigh In record (no journal entry) for 11 February 2014
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137.6 kg
Lost so far: 3.4 kg.
Still to go: 46.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2014:
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3290 kcal
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Fat: 168.00g | Prot: 161.00g | Carbs: 315.00g.
Breakfast: Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise. Lunch: Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise. Dinner: Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise, Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise. Snacks/Other: Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise, Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise, Corned Beef, Kraft Big Slice Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise. more...
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Losing 0.6 kg a Week
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wcurtin1962's Weight History
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