Weigh In record (no journal entry) for 11 February 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1532 kcal
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Fat: 60.30g | Prot: 67.13g | Carbs: 185.58g.
Breakfast: Wasa Sandwich Cream Cheese & Chives, Kaffee mit Milch. Lunch: TiP Sandwich Toast, Gyrossuppe. Dinner: Mangos, Heidelbeeren, Banane, Ja! Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Gemischter Salat, Haribo Erdbeeren, Milbona High Protein Pudding Vanille. more...
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Losing 0.3 kg a Week
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