mamou2905's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

70.6 kg Lost so far: 6.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

64 kcal

Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g. Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...

2512 kcal

Exercise: Shopping - 20 minutes, Housework - 5 hours, Desk Work - 5 hours, Resting - 8 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 4.9 kg a Week

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mamou2905's Journal, 11 Feb 21

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mamou2905's Weight History