Weigh In record (no journal entry) for 11 February 2021
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1571 kcal
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Fat: 88.27g | Prot: 69.54g | Carbs: 123.30g.
Breakfast: Boiled Egg. Lunch: Chocolate Milk (Reduced Fat with Added Calcium), Nasi Putih, Cucumber, Beef Curry. Dinner: Boiled Egg, IKEA Curry Puff, IKEA Curry Puff, IKEA Curry Puff. more...
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Losing 2.2 kg a Week
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nanazuzu's Weight History
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