Weigh In record (no journal entry) for 11 February 2014
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108.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1883 kcal
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Fat: 71.96g | Prot: 94.01g | Carbs: 198.91g.
Breakfast: Cormillot Mermelada Light, Fargo Pan Doble Integral, Huevo Frito sin Grasa, Cepita Naranja Light, Café con Leche Descremada. Lunch: Fargo Pan Doble Integral, Hellmann's Ketchup, Hellmann's Mayonesa Light, Aceite de Oliva Extra Virgen, La Serenísima Chubut Light, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates Cherry, Pimiento Rojo, Palmitos, Good Mark Hamburguesa Light. Dinner: Cerveza Normal, Fainá, Pizza de Queso de Masa Gruesa. Snacks/Other: Manzana. more...
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3204 kcal
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Exercise:
Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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Nbiderman's Weight History
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