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feel so much better today. the nemesis is slowly returning to ally status. i really thought he had fallen off, but i talked to him about it, while he was still telling me how good dinner was, and saying that the potatoes i had never made before were so goooooood....he said he just had a taste for pizza...but when he puts his clothes on, and they really fit better, he knos he is doing the right thing.
im still so proud of him...just gotta get him off this soda thing...anyone got any ideas how to break him of it????
View Diet Calendar, 03 February 2009:
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1519 kcal
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Fat: 46.25g | Prot: 76.08g | Carbs: 206.63g.
Breakfast: apple, egg white, cheese cheddar, corn tortillas, bell pepper, onion, mushroom, egg. Lunch: tres leches, cheddar cheese, avocado, cucumber, romain, mustard, bell pepper, black olives, oscar mayer sub kit, sub bread. Dinner: Red Potatoes (Flesh and Skin, Baked), black olives, romain, croutons, tomato, mushrooms, green leaf lettuce, cucumber, lemon juice, baked chicken thigh. Snacks/Other: nestle hot cocoa milk chocolate, graham cracker, Iced Cinnamon Coffee Bread. more...
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3807 kcal
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Exercise:
cooking - 1 hour, cleaning house - 20 minutes, doing dishes - 40 minutes, Desk Work - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 6 hours, Housework - 1 hour. more...
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