HURLEYSTAR68's Journal, 03 Feb 09

HURLEYSTAR68's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2009

81.9 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2009:

805 kcal

Fat: 26.09g | Prot: 32.81g | Carbs: 114.40g. Breakfast: milk, rice krispies. Lunch: LEAN POCKET. Dinner: DIET COKE, salsa, tortilla chips, side salad. more...

2526 kcal

Exercise: Weight Training (moderate) - 35 minutes, olyptical - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HURLEYSTAR68's Weight History

View Complete History

HURLEYSTAR68's Journal, 03 Feb 09

Submit a Comment

HURLEYSTAR68's Weight History