booze, sauce, brood
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
1696 kcal
|
Fat: 94.10g | Prot: 61.93g | Carbs: 149.01g.
Lunch: Salad and French Fry Dressing, Regular Twister. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sugar. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|