Weigh In record (no journal entry) for 10 February 2021
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50.8 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1397 kcal
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Fat: 56.57g | Prot: 48.74g | Carbs: 173.74g.
Breakfast: Jugo de Naranja Recién Exprimido, D1 Mantequilla de Maní, Café con Leche Semi Descremada, Horneaditos Pan Integral Tajado , Horneaditos Pan Integral Tajado . Lunch: Roa Arroz, Albóndigas de Carne, Albóndigas de Carne, Aguacate, Dewei Te Té Rojo, Postobon H2oh. Dinner: Tostao Pan Multigranos, Dewei Te Té Dorado , Albóndigas de Carne. Snacks/Other: Ramo Ponque de Nuez, Te Cuida Galletas Integrales. more...
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1517 kcal
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Exercise:
Sleeping - 7 hours, Pasos diarios - 1 hour and 30 minutes, Cardio - 33 minutes, Resting - 14 hours and 57 minutes. more...
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steady weight
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mariu139's Weight History
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