Weigh In record (no journal entry) for 07 February 2021
|
79.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1669 kcal
|
Fat: 77.02g | Prot: 48.10g | Carbs: 201.64g.
Breakfast: Cinnabon Strawberry Minibon, Waffle House Sugar Free Syrup, Waffle House Butter, Waffle House Pecan Waffle, Waffle House Plain Waffle. Dinner: Peter Pan Creamy Peanut Butter. Snacks/Other: Multigrain Bagel, Boiled Egg. more...
|
Losing 3.5 kg a Week
|
 Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
11 Feb 21 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|