Weigh In record (no journal entry) for 07 February 2021
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1669 kcal
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Fat: 77.02g | Prot: 48.10g | Carbs: 201.64g.
Breakfast: Cinnabon Strawberry Minibon, Waffle House Sugar Free Syrup, Waffle House Butter, Waffle House Pecan Waffle, Waffle House Plain Waffle. Dinner: Peter Pan Creamy Peanut Butter. Snacks/Other: Multigrain Bagel, Boiled Egg. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
11 Feb 21 by member: jimmiepop
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