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sticking to my plant based diet
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96.7 kg
Lost so far: 6.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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555 kcal
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Fat: 8.08g | Prot: 16.25g | Carbs: 106.72g.
Breakfast: Clover Full Cream Fresh Milk, Muesli. Lunch: KOO Chick Peas, All Gold Tomato & Onion Mix. Dinner: McCain Country Crop. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.9 kg a Week
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marykacoetzee's Weight History
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