Weigh In record (no journal entry) for 10 February 2021
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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315 kcal
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Fat: 14.90g | Prot: 23.30g | Carbs: 22.01g.
Breakfast: Сыр Сулугуни, Хлебцы Молодцы Хлебцы Нутово-Кукурузные , Кофе (Растворимое), Брест-Литовск Молоко 2,8%, Варенье, Бабушкина Крынка Творог Деревенский 7%. more...
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Losing 1.4 kg a Week
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el160880's Weight History
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