Weigh In record (no journal entry) for 10 February 2021
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89.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1589 kcal
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Fat: 52.93g | Prot: 59.51g | Carbs: 216.62g.
Breakfast: Maribel Die Feine Waldfrucht, Lätta Extra Fit mit Buttermilch, Bereket Brot Weizenmischbrot, Bereket Brot Jägerbrot, Milbona Käseaufschnitt Light (36g). Lunch: Bereket Brot Weizenmischbrot, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, REWE Bio Erbseneintopf Vegetarisch. Dinner: Mandelkuchen. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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omisyomi1's Weight History
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