Weigh In record (no journal entry) for 11 February 2014
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1431 kcal
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Fat: 24.07g | Prot: 79.46g | Carbs: 225.20g.
Breakfast: Tropicana Jus de Pomme, Café, Jacquet Maxi Jac' Nature, Béghin Say Sucre Poudre. Lunch: Weight Watchers Riz & Poulet à l'indienne, Blanc d'Oeuf, Auchan Fromage Blanc 20%, Poires. Dinner: Casino Fromage Blanc Velouté 3%, Poires, Blanc d'Oeuf, Fleury Michon Rôti de Dinde, Casino Gruyère Râpé, Tomates, Barilla Farfalle. Snacks/Other: Powerade Ice Storm, Café, Pommes, Béghin Say Sucre Poudre. more...
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Losing 7 kg a Week
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Olivier.gregory's Weight History
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