Weigh In record (no journal entry) for 11 February 2014
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114.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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928 kcal
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Fat: 39.57g | Prot: 41.52g | Carbs: 99.02g.
Breakfast: Conad Piadina Romagnola, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Yomo 100% Naturale Fragole. more...
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Gaining 1.4 kg a Week
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