Weigh In record (no journal entry) for 10 February 2021
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101.7 kg
Lost so far: 3.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2269 kcal
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Fat: 111.53g | Prot: 121.95g | Carbs: 187.18g.
Breakfast: Salsa de Tomate, Café, Lala Leche Deslactosada Light, Healthy Brand Chocolatin, Queso Oaxaca, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (60g). Lunch: Tortillas de Maíz, Queso Panela, Aguacate, Pechuga de Pollo a la Plancha, Chayote, Zanahoria Cocida, Papa Cocida. Dinner: Queso Oaxaca, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (60g). Snacks/Other: Healthy Brand Chocolatin. more...
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Losing 1.4 kg a Week
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geelegar's Weight History
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