Weigh In record (no journal entry) for 10 February 2021
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1059 kcal
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Fat: 40.90g | Prot: 151.79g | Carbs: 18.99g.
Breakfast: Myprotein Impact Whey Protein Apple Crumble & Custard Flavour, Leitungswasser. Lunch: Ja! Geriebener Mozzarella, Salakis Feta Light, Kirschtomaten, Exquisa Fitline Frischkäse 0,2%, Milch 1,5%, Ei, Aldi Natives Olivenöl Extra, Gut & Günstig Passierte Tomaten , Bauernglück Rinderhackfleisch 5% Fett. Dinner: Myprotein Impact Whey Protein Apple Crumble & Custard Flavour, Leitungswasser. more...
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Gaining 4.9 kg a Week
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Dark_Eagle28's Weight History
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