Weigh In record (no journal entry) for 10 February 2021
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106.5 kg
Lost so far: 2.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2194 kcal
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Fat: 138.52g | Prot: 96.16g | Carbs: 151.38g.
Breakfast: Bacon, Italac Creme de Leite, Ovo Mexido. Lunch: Maminha, Pepino (com Casca), Alface de Folha Verde, Brócolis. Dinner: Abacate. Snacks/Other: Burger King Whopper Jr., Burger King Rodeio, Pepsi Pepsi, Burger King Batata Frita (Pequena). more...
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Losing 1.1 kg a Week
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amandaleal2's Weight History
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