Weigh In record (no journal entry) for 10 February 2021
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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768 kcal
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Fat: 17.08g | Prot: 22.18g | Carbs: 137.20g.
Breakfast: Danone Danone Super Grãos . Lunch: Agtal Amendoim Japonês, Banana. Dinner: Natural One Suco de Laranja Integral , Banana. Snacks/Other: Danone Grego . more...
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Losing 0.7 kg a Week
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miibuenno's Weight History
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