vivi.sweet's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

51.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

439 kcal

Fat: 13.16g | Prot: 37.98g | Carbs: 42.26g. Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Ikan Tongkol, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kue Nastar. more...

1270 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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vivi.sweet's Journal, 10 Feb 21

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vivi.sweet's Weight History