Weigh In record (no journal entry) for 10 February 2021
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69 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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357 kcal
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Fat: 12.49g | Prot: 18.75g | Carbs: 53.37g.
Lunch: Tahu, Kembang Kol, Wortel Dimasak, Sawi Dimasak. Snacks/Other: Tomat Merah, Semangka. more...
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Losing 1.8 kg a Week
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Inayya2404's Weight History
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