Weigh In record (no journal entry) for 10 February 2021
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71.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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237 kcal
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Fat: 5.26g | Prot: 13.36g | Carbs: 34.41g.
Breakfast: Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Grafschafter Vollkornsandwich, Leerdammer Leger, Orange-Pink Grapefruit Marmelade (Feb.21). more...
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steady weight
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alabaster2's Weight History
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