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first time bikik cilok oatmeal
View Diet Calendar, 10 February 2021:
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1321 kcal
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Fat: 36.04g | Prot: 28.41g | Carbs: 233.02g.
Breakfast: Kue Pancong, Roma Biskuit Kelapa. Lunch: Pisang, Jeruk Nipis. Dinner: Quaker Instant Oatmeal, Royco Royco Ayam, ABC Saus Sambal , BonCabe Boncabe, Rose Brand Tepung Tapioka. Snacks/Other: Otak-Otak, Pisang. more...
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 Comments
10 Feb 21 by member: fitriaa_m
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10 Feb 21 by member: Ray Agathias
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10 Feb 21 by member: Hwangniel
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Yisililiiimm kakak kreatif sekaliii. Boleh tolong share resepnya kak?
10 Feb 21 by member: Lifeofans~
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Resepnya aku ambil dari yt Syifa healthyFood, bisa lihat sendiri kalo kurang jelas ya
-Tepung tapioka 90gr
-Oatmeal 45gr
-1 siung bawang putih
-kaldu jamur secukupnya
Cara buat :
-masukkin tepung tapioka, oatmeal, air hangat
-aduk sampai ngga lengket
-terus direbus ke air mendidih
Kalo ciloknya udah ngambang(?) Berarti udah Mateng
Oh iya ini aku tambahin boncabe juga biar agak pedes hehe
10 Feb 21 by member: lazybear6
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10 Feb 21 by member: Lifeofans~
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10 Feb 21 by member: avriliaj
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10 Feb 21 by member: pengen body goals
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hallo ka,aku ada class diet gratis,yuk daftar 087879506574
10 Feb 21 by member: gitaasftr
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10 Feb 21 by member: maya bumi
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10 Feb 21 by member: shafiraaa22
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lazybear6's Weight History
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