Weigh In record (no journal entry) for 10 February 2021
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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364 kcal
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Fat: 31.20g | Prot: 15.15g | Carbs: 4.80g.
Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Shirataki Nasi. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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