Weigh In record (no journal entry) for 10 February 2021
|
94.9 kg
Lost so far: 6.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1978 kcal
|
Fat: 48.95g | Prot: 83.13g | Carbs: 280.40g.
Lunch: Esselunga Carotine Cotte al Vapore, Fagiolini Verdi, Blues Gassosa, Birra Normale, Dal Salumiere Speck, Pinsa Romana, Coop Scamorza Affumicata, Pane Bianco. Snacks/Other: Alpro Latte di Mandorla senza Zuccheri, Chiquita Banana. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonioparedi's Weight History
|