Weigh In record (no journal entry) for 10 February 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1559 kcal
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Fat: 74.91g | Prot: 94.25g | Carbs: 135.07g.
Breakfast: Комо Сыр Российский , Киевхлеб Хлеб Белорусский. Lunch: Творог 18%, Рис Вареный. Dinner: Сильпо Гранат, Пекинская Капуста, Рис Вареный. Snacks/Other: Селянське Молоко 2,5%, Ostrowia Протеин. more...
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Gaining 1.4 kg a Week
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iren_loren's Weight History
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