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Man getting sick with a stomach bug and a a cold at the same time can really put the breaks on your weight loss plans. I'm doing better and back eating right and exercising.
View Diet Calendar, 10 February 2014:
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1404 kcal
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Fat: 58.60g | Prot: 47.68g | Carbs: 173.38g.
Breakfast: in house/tea large coffee/tea, Kellogg's Special K Red Berries, Beatrice 1% Milk. Lunch: President's Choice 0% Greek Yogurt - Vanilla, Joe's Tasty Travels Cranberry Craze Mix, in house/tea large coffee/tea. Dinner: Swanson Creamy Cheddar Chicken. Snacks/Other: Cocnut Bar. more...
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3060 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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