Weigh In record (no journal entry) for 10 February 2021
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64.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1711 kcal
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Fat: 90.14g | Prot: 95.15g | Carbs: 131.66g.
Breakfast: Valio Profeel Proteiinipirtelö Vadelmakaakao. Lunch: Meira Siemensekoitus, Juustoportti Leipäjuusto Laktoositon, Hunajamelonit, Atria Vuolu Kanafilee, Keitetty Kananmuna, Porkkanaraaste, Jäävuorisalaatti. Dinner: Toblerone Toblerone, Myllärin Gluteeniton Marjainen Muromysli, Valio Luonnon Jogurtti+ Vadelma&Omena, Aioli, Tesco 20 Chicken Nuggets. Snacks/Other: Foodin Granola Bar Almond Cranberry , Appelsiinit. more...
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Losing 0.7 kg a Week
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