Weigh In record (no journal entry) for 10 February 2014
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97.1 kg
Lost so far: 8.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1557 kcal
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Fat: 58.93g | Prot: 54.92g | Carbs: 198.10g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi Écrémé, Paquito Jus de Clémentine, Pain Blanc au Poids. Lunch: Danone Yaourt Nature Sucré, Vinaigrette, Mâche, Maggi Lasagnes à la Bolognaise. Dinner: Crêpes Nature. more...
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2885 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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Capsulime's Weight History
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