jane7129's Journal, 10 Feb 21


View Diet Calendar, 10 February 2021:
1497 kcal Fat: 31.62g | Prot: 92.25g | Carbs: 224.68g.   Breakfast: 鴻喜菇, 鳳梨, 蓮霧, 木瓜, 南僑 讚岐烏龍麵, 萬家香 烏醋, Subway 番茄, 南瓜, 地瓜, 金針菇, 秀珍菇, 香菇, 雪白菇, 全聯 黑木耳, 雞肉(不吃皮). Dinner: iseLect 小魚乾花生, 全家 白飯, 炒青菜, 家樂福 牛肉片, 海帶(加醬油). more...
49 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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