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isnawati isna
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10 Feb 21

isnawati isna's Journal, 10 Feb 21

 
alhamdulillah,,,,sarapan pagi nya.
View Diet Calendar, 10 February 2021:
1066 kcal Fat: 18.88g | Prot: 89.08g | Carbs: 142.84g.   Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Finna Sambal Pedas, Telur Rebus, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Herbalife Mixed Fiber, Jeruk. more...

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Comments 
wah proteinnya banyak bgt kak, sarapan apa emangnya kak?  
09 Feb 21 by member: absolutsei
Bagus nih kak Apa ajh Kaka yg dimakan 
09 Feb 21 by member: sazyadewi
sarapan pakai apa kak? 
09 Feb 21 by member: pengen body goals
sarapannya apa, kak? 
09 Feb 21 by member: eaturpotatodude
sarapannya apa kak? 
09 Feb 21 by member: azura kireitsuki
Sarapan shake nutrisi 2 sdk, F3 protein 2 sdk,mix fiber 1 sdk . 
09 Feb 21 by member: isnawati isna

     
 

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