Weigh In record (no journal entry) for 10 February 2021
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56.3 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1324 kcal
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Fat: 43.30g | Prot: 48.49g | Carbs: 168.93g.
Lunch: Nasi Putih, Siantar Top French Fries 2000, Bamboe Bumbu Balado, Telur Balado. Dinner: Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Hoka Hoka Bento Chicken Katsu. Snacks/Other: Siantar Top French Fries 2000, Mie Telur Kering, Tahu Goreng. more...
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Losing 1.1 kg a Week
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nabilaaant's Weight History
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