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bumbye
Journal
10 Feb 14
bumbye's Journal, 10 Feb 14
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Weigh In record (no journal entry) for 10 February 2014
66.3 kg
Lost so far:
10.8 kg
.
Still to go:
66.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2014:
798 kcal
Fat: 22.44g | Prot: 41.11g | Carbs: 105.70g.
Lunch:
Turkey Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
2277 kcal
Exercise:
Cardiac Rehab - 47 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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bumbye's Weight History
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