Weigh In record (no journal entry) for 09 February 2021
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96 kg
Lost so far: 4.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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957 kcal
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Fat: 23.09g | Prot: 50.62g | Carbs: 139.06g.
Breakfast: Bananas , Soft White Roll. Lunch: Vegetable Soup. Dinner: Chocolate Light Ice Cream, Wiltshire Farm Foods Chicken and Mushroom in White Sauce. more...
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steady weight
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