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aleja50
Journal
09 Feb 21
aleja50 's Journal, 09 Feb 21
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Weigh In record (no journal entry) for 09 February 2021
62.5 kg
Lost so far:
3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2021:
963 kcal
Fat: 50.37g | Prot: 46.26g | Carbs: 63.16g.
Lunch:
Durazno, Rúcula, Cazuela de Vacuno.
Dinner:
Té Endulzados con Edulcorante de Bajas Calorías, Becker Cerveza, Jumbo Mayonesa Receta Tradicional, Palta, la Crianza Hamburguesa 100% Vacuno.
Snacks/Other:
Lider Maní sin Sal (30g).
more...
1555 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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aleja50 's Weight History
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