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Gegrilde tonijn met salsa en gegrilde courgette
View Diet Calendar, 09 February 2021:
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1463 kcal
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Fat: 59.98g | Prot: 85.27g | Carbs: 150.60g.
Breakfast: AH Roompate, Appelsientje Halfzoet Sinaasappel, Bruine Boterham. Lunch: Tapenade, Tomaten, Galbani Buffel Mozzarella, AH Excellent Serranoham 12 Maanden Gerijpt, Hard Broodje. Dinner: Olijfolie, Koriander, Tomaten, AH Gegrilde Courgette, Gebakken of Geroosterde Tonijn. Snacks/Other: Anta Flu Classic Sugar Free, Dropmakers Zoete Dropmix, Cappuccino. more...
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2806 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Tantepanda's Weight History
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