Weigh In record (no journal entry) for 09 February 2021
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108.5 kg
Lost so far: 0.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2485 kcal
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Fat: 123.73g | Prot: 98.41g | Carbs: 243.98g.
Breakfast: Café, Oreo Oreo, Tortillas de Maíz, Nopales, Huevo Revuelto. Lunch: Barcel Big Mix Jalapeño, Caldo de Carne. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Coca-Cola Coca-Cola (Botella), McDonald's Papas Medianas, Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 3.5 kg a Week
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NeoGizmo's Weight History
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