ferdianbaihaqi's Journal, 09 Feb 21

1000gram alias setengah buah melon gas aja pengganti makan malam

View Diet Calendar, 09 February 2021:
549 kcal Fat: 5.20g | Prot: 16.10g | Carbs: 122.10g.   Breakfast: Es Kopi. Lunch: Sayur Campuran. Dinner: Melon. Snacks/Other: Fitbar Chocolate, Es Kopi. more...
2402 kcal Exercise: Water Biking/Running - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
1kg melon? tp kalorinya dikit sih ya klo buah mah..  
09 Feb 21 by member: saribahari
Iya betul 
13 Feb 21 by member: ferdianbaihaqi

     
 

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