Weigh In record (no journal entry) for 09 February 2021
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91.1 kg
Lost so far: 2.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1657 kcal
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Fat: 53.50g | Prot: 156.54g | Carbs: 125.65g.
Breakfast: Куриные Грудки (Жареные), Barilla Макароны Отварные. Lunch: Мясницкий Ряд Сосиски Каждому по Вкусу, Жареное Яйцо. Dinner: Barilla Макароны Отварные, Куриные Грудки (Жареные). more...
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Losing 4.9 kg a Week
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geforcethx's Weight History
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