Weigh In record (no journal entry) for 09 February 2021
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126.7 kg
Lost so far: 12 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2021:
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1835 kcal
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Fat: 138.76g | Prot: 134.19g | Carbs: 13.48g.
Lunch: Paistettu Kananmuna, Benecol Mansikka Tehojuoma, Huhtahyvät Ylikypsä Kylki. Dinner: Puhdistamo Extra Neitsyt Oliiviöljy, Grillimaisteri Sweet Chili Mayonnaise, Atria Naudan Jauheliha 17%, Filos Halloumi. Snacks/Other: Puhdistamo Chlorella, Abba Tonnikalaa Auringonkukkaöljyssä, Argal Fuet. more...
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steady weight
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