Weigh In record (no journal entry) for 10 February 2014
|
81.8 kg
Lost so far: 8.0 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 February 2014:
|
1967 kcal
|
Fat: 75.13g | Prot: 97.34g | Carbs: 243.42g.
Breakfast: Honey, 1% Fat Milk, Quaker Flocon d'avoine, Raspberries. Lunch: White Potatoes (Flesh and Skin), Green String Beans, Bolognaise Sauce. Dinner: Tomatoes, Super U Nuggets de Blanc de Poulet, California Avocados, U Pain Pita. Snacks/Other: Danone petit suisse, Twix Twix Minis Ice Cream Bar. more...
|
|
2336 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|