Weigh In record (no journal entry) for 09 February 2021
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1310 kcal
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Fat: 45.81g | Prot: 65.85g | Carbs: 151.62g.
Breakfast: Zymil Latte Parzialmente Scremato, Prozis Burro Arachidi, Almonds, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Granoro Ceci Lessati, Delizie del Sole Riso Basmati, Extra Virgin Olive Oil. Dinner: White Bread, Egg, Extra Virgin Olive Oil. Snacks/Other: Crownfield Choco Rice, White Bread, Verso Natura Conad Miglio Soffiato Biologico, Fage Yogurt Greco Total 0%, Perugina Fondente 70%, Buitoni Crostini con Farina Integrale, Conad Parmigiano, Prozis Protein Whey Peanut Butter. more...
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steady weight
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nicole1902's Weight History
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