Weigh In record (no journal entry) for 09 February 2021
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80.1 kg
Lost so far: 15.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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847 kcal
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Fat: 41.73g | Prot: 49.16g | Carbs: 71.21g.
Lunch: Gekochtes Ei, Karotten, Eisbergsalat, Französisches Salatdressing, Spaghetti Bolognese. Dinner: Optigal Poulet-Geschnetzeltes , Denner Poulet Piccata, Bratkartoffeln. more...
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Losing 1.4 kg a Week
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