Weigh In record (no journal entry) for 09 February 2021
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83.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1141 kcal
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Fat: 26.58g | Prot: 86.75g | Carbs: 137.03g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Carrefour Sot l'y Laisse, Courgette. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Haricots Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Findus Filet de Cabillaud. Snacks/Other: Café Expresso. more...
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steady weight
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Lorenzo71960's Weight History
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